Sexual Fitness (2002) Review

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Sexual Fitness (2002) ReviewYou don't need to be a workout fanatic to enjoy this DVD. Three attractive couples demonstrate how to turn exercise into erotic playtime. You don't have to have a gym to use these routines... most can be done in a living room or bedroom. We especially liked the suggestions for the pool. I talked my husband into watching this and then trying some of the fun exercises with me. We ended up in the bedroom having even more fun!Sexual Fitness (2002) OverviewA WORKOUT FOR LOVERS. From the Alexander Institute's Loving Sex series, ranked "Best" by Men's Health Magazine. Sex and fitness are related.See how to exercise the right muscles to develop flexibility and endurance for enhanced intimacy and sexual pleasure. Learn which muscle groups to strengthen for specific sexual positions. Join three attractive couples as they demonstrate how you and your partner can exercise together in this easy to follow erotic workout. Experience erotic exercises in various parts of the home, including beautifully shot underwater exercises in the pool. Features optional Spanish, French and German audio and menus.-Warming up -Fun exercises all over the house-Erotic exercises for the pool-Sexy exercises in the bedroom-Fitness and sexual positions

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